Meet Jirina
Registered Health and Nutrition Counsellor™
A Bit About Me..
Ever since my childhood, I have always gravitated towards health and wellness. I spent most of my time playing sports so taking care of my body was always a priority. Daily movement, proper nutrition and looking after my mental health have become such an important part of my life.
When I began my university career, I chose to pursue a degree in Kinesiology. I learned so much about the human body and exercise science, but knew I needed to dive deeper into the field of health and nutrition. So, I enrolled in the Nutraphoria School of Holistic Nutrition and earned the title I hold today. I can proudly say that I am a certified member of the renowned Health Coach Alliance as a Registered Health & Nutrition Counsellor™. Today, I do all my coaching in-person out of the West Vancouver Wellness Centre where I have the pleasure of working alongside a team of naturopathic physicians. You can check out my services here!
My Goal:
My goal as your coach is to teach you how to nourish and support your body. I believe in living a balanced life where you can still enjoy all your favourite things, but take proper care of your health at the same time.
How I Can Help You:
-
Discuss dietary history and preferences
-
Identify digestive and nutritional imbalances
-
Discuss, set and revisit health goals
-
Establish healthy eating and cooking habits
-
Help you make healthy food choices
-
Provide you with hundreds of healthy recipes
-
Ongoing support available to you 7 days a week
-
Create a long-term, sustainable plan tailored to YOU!
