Meet Jirina
Registered Health and Nutrition Counsellor™
A Bit About Me..
Ever since my childhood, I have always gravitated towards health and wellness. I spent most of my time playing sports so taking care of my body was always a priority. Daily movement, proper nutrition and looking after my mental health have become such an important part of my life.
When I began my university career, I chose to pursue a degree in Kinesiology. I learned so much about the human body and exercise science, but knew I needed to dive deeper into the field of health and nutrition. So, I enrolled in the Nutraphoria School of Holistic Nutrition and earned the title I hold today. I can proudly say that I am a certified member of the renowned Health Coach Alliance as a Registered Health & Nutrition Counsellor™. Today, I do all my coaching out of the West Vancouver Wellness Centre where I have the pleasure of working alongside a team of naturopathic physicians. You can check out my services here!
My Goal:
My goal as your coach is to teach you how to nourish and support your body. I believe in living a balanced life where you can still enjoy all your favourite things, but take proper care of your health at the same time.
How I Can Help You:
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Discuss dietary history and preferences
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Identify digestive and nutritional imbalances
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Discuss, set and revisit health goals
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Establish healthy eating and cooking habits
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Help you make healthy food choices
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Provide you with hundreds of healthy recipes
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Ongoing support available to you 7 days a week
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Create a long-term, sustainable plan tailored to YOU!
